Wellness Tip of the Weekend: The good feeling you get from sticking to your eating plan is better and lasts longer than the fleeting flavor of eating the food you resisted.
Wellness Tip of the Weekend: The good feeling you get from sticking to your eating plan is better and lasts longer than the fleeting flavor of eating the food you resisted.
Very true, Hanna!! Feels great to “beat the devil’s temptation!”
Thanks, Joyce!