Building on small successes generates positive momentum that moves you towards your goal. Focus on all the healthy actions you are taking.
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Change Your Thoughts, Change Your BodyDecember 28 2011
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The 3 Keys to My Personal TransformationNovember 29 2012
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Spread the Love!September 10 2011
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Wellness Tip of the DayDecember 22 2014
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Wellness Tip of the DayDecember 19 2014
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Wellness Tip of the DayDecember 18 2014
Stay Connected!
Happy Birthday Hanna, hope you are enjoying the day. I am doing well, keeping fit and happy! 🙂 All the best wishes to you! Love Ute
Woot woot! So glad you are doing well, keeping fit and happy! Way to go! Thanks so much for the birthday wishes. They are most appreciated!