Capture LYW Through the Holidays 2

What do the holidays mean to you?

 Are they a time of magic and child-like wonder?Christmas ornaments

 Or are they fraught with:

  •  The extra temptation of all the treats that are around from Halloween to New Year’s?

  •  Pressure and expectations that you can’t live up to?

  •  Your overdoing to try to make the holidays magical and perfect for everyone else?

  •  Difficult family relationships?

  •  Feeling alone, even when you are in a crowd?

  •  An overwhelming to-do list that you don’t feel supported in getting done?

  •  Binging that results in self-loathing?

Unless you do something different this year, chances are you will start January 1, 2014, feeling exhausted and depressed, and making yet another New Year’s resolution to lose weight. 

What if . . .

you could Love Your Way Through the Holidays?

  • Instead of feeling deprived . . . or guilty . . . you feel powerful and in control.

  • You respond with love to challenging relationships.

  • Your priorities and values are so clear, you know exactly what actions to take.

  • You are so committed to your self-care that you have more than enough energy for everyone—and everything—else.

  • You have the support you need to make the choices that are creating the body—and holidays—you want.

  • You start the New Year with the momentum of already looking and feeling your best.

Maybe you doubt that it’s possible to get through the holidays with anything other than stress, strained relationships, and a tighter waistband.

But it really is possible to Love Your Way Through the Holidays!

I know.

It wasn’t too many years ago when I started each New Year with a physical and emotional hangover that might last till spring.

Capture After and Before 1

This changed when I realized that I had control—not over other people, but over:

  • how I responded,

  • what I put in my mouth,

  • and what I did—and didn’t do.

My reacting as a victim or with conflict truly was a choice.

Making different choices and having a different experience over the holidays takes awareness, planning, support, and celebrating the smallest victories.

And the rewards are so worth it!

That’s why I’m introducing . . .

Capture LYW Through the Holidays 2

This Program Will Help:

  • Normalize the pain of navigating holiday treats—With support, you realize that everyone has cravings, faces temptations, and has moments of weakness. You are not a failure or a freak.

  • Cheer you on—Celebrating every sign of progress builds momentum towards successfully meeting your goals. Having your own personal cheerleading team to share with helps keep you motivated.

  • Boost morale—Having a group focused on the same goal to turn to when you are fighting a craving or to help you get back up if you do stumble is powerful. The only failure is not picking yourself back up and moving forward.

  • Problem solve—When you are focused on the problem, it can be almost impossible to see even obvious solutions. Having devoted allies on your side who can see the situation more objectively can help you brainstorm ways around any obstacles.

  • Stay focused on WHY you want to begin 2014 looking and feeling your best—Staying focused on your heart-felt reasons WHY you want to create the best possible version of you helps you see that the feeling of discouragement is not only temporary, but is worth moving through.

  • Hold you accountable—Get the support you need to follow through with what you say you are going to do.

  • Make the journey more fun—Going it alone makes it easier to get caught in the negative thought spiral going on in your head. Having support helps break the inner patterns so that achieving your wellness goals is more enjoyable. 

What You Get in This Program

  • Two 20 minute laser coaching sessions a month. Set your goals, chart your path, and break through any blocks that are literally weighing you down. Need to brainstorm solutions? Want to be held accountable? Want a cheerleader? Hanna will be there for you.

  • Bonus! A Facebook Support Group for Women Only. Engaging with a group of women focused on similar goals creates an energetic tidal-wave that will help you succeed.

  • Daily Inspiration. Hanna will post daily inspiring messages to boost energy and keep your eyes on the prize.

  • Information and Insights. Hanna will kick off the program with an information-packed seminar to help you create the healthy holidays you want.

  • Celebrations of Your Self-Care. Hanna will acknowledge and validate what you are doing for your self-care. Focusing on what you are doing to meet your goals generates energy that leads to success!

Program Kicks Off Tuesday, November 12

3 Month Program

One payment of $449

Or three monthly payments of $169

6 Month Program is:

One payment of $799

Or six monthly payments of $150

Enrollment Form

Fill out the information below. Someone from my team will be in touch shortly. Space is LIMITED to only 10 women and I want to make sure you are a right fit for this group. If you fill out the form, you are under no obligation. It is saying, YES! I want to explore this opportunity.


Give yourself the gift of not only loving your way through this holiday season . . . but learning the skills, information, and techniques that will ensure you love who you are every January 1 to come. 

Together we can WILL do it!

Signature

Hanna Goss, CPC, ELI-MP

P.S. This program will not only give you the exact support you need for the holidays, but will give you the proven structure and encouragement for creating the body–and life–you really want.

Enroll today!

 

About Hanna

 


sparkleprofile

Hanna empowers soul-centered women who have struggled with losing and regaining the same 30 pounds over and over again to be fabulous, slim, and sexy so that they live a healthy, vibrant, and fulfilling life that is meaningful to themselves and others. 

She is passionate about helping women who are awakening to their true selves become confident in their choices and bodies so that they fall in love with who they are and the life they are living. 

Hanna Goss is a nationally acclaimed coach, author, and speaker. As a Certified Professional Coach and Energy Leadership Index-Master Practitioner, she is trained to listen and elicits solutions and strategies from you that will result in a customized approach to meet your individual needs. She provides personalized support during each step of your tailored action plan that will create successful and sustainable change.

Learn more about Hanna’s programs and services, download her FREE eBook, or subscribe to her inspirational blogs and daily Wellness Tips by visiting her website at LoveYourWaySlim.com