be proud

 

There may be a part of you that thinks, “I don’t want any obstacles in life.”

You want everything to be easy. You want instant gratification.

You want to lose weight—and you want it now.

What if having it be too easy means that you are missing out on the very best parts of life?

Having instant manifestation would be like only reading the first and last page of a novel, or fast forwarding to the end of the movie.

Isn’t reading the middle of the book where all the juicy and delicious parts are that makes the end satisfying? Isn’t seeing the whole movie why you pay the price of admission?

It is the same with life.

You really DO want all those bits in-between your initial desire for something and your having achieved it.

It is the journey where life is happening, not just the end where you have lost 30 pounds.

Here’s the truth.

There is more to the weight-loss process than enduring the hardship long-enough to get slim.

Believe it or not, there is life and fun and joy happening on your way to achieving the body you want.

But it does take a slight shift in perspective to see it.

And here is one of the secrets to losing the weight—and keeping it off.

You have to shift your thoughts, feelings, and beliefs so that you start to enjoy the weight-loss journey.

Ah, what a terrible price to pay. You have to enjoy where you are to get where you want to go.

Really it’s an absolute and total gift!

It is the challenges and obstacles that we overcome that are the most exhilarating. It is in the becoming of Who we want where life has texture and interest.

If everything were too easy, life would get pretty darn boring. What would be the point?

Plus, how would you know that you prefer health if you have never experienced illness? How do you know what love is if you have not felt it’s opposite?

When you can learn to accept where you are—for now—and embrace the blocks or challenges that you encounter as opportunities, the journey to creating the body you want becomes more fun and interesting.

It’s in the journey where life is happening. Releasing the weight is part of the journey. Life is not waiting for you to reach a specific number on the scale, it’s happening right now.

There is much to be gained by:

  • Learning to listen to the wisdom of your body.
  • Discovering the best way to feed your body.
  • Feeling yourself get stronger every day.
  • Appreciating the transformation of your magnificent body.
  • Becoming aware of how your thoughts, feelings, and beliefs impact your body—and life.
  • Shifting your focus towards what you can do rather than what you can’t.
  • Learning to love the person you are right now and loving the person you are becoming.

Get engaged in the process of releasing the weight. Look for everything you can enjoy and appreciate along the way to reaching your goal. Relish each and every experience, and know that will make achieving your weight-loss goal that much sweeter.

This really is the best part of creating the body you want. 

Together we can do it!

2 Coaching Spots are Open!

Imagine. . .

  • Easily getting to and maintaining your optimal weight.
  • Fully understanding and appreciating your relationship with your amazing body.
  • Feeling comfortable and confident in your skin, no matter who you are with, or what you are doing.
  • Maximizing your self-care so that not only are you thriving, but you have the energy and time to lovingly care for others.
  • Creating a soul-satisfying relationship with food.
  • Having fun in the process of achieving your weight-loss goals AND feeling attractive every step of the way.
  • Creating vibrant health and fully living your life, even during vacations, spiritual adventures, and time with your family.

If you can imagine it, you can create it!

Hanna’s step-by-step program helps you feel slim on the inside so you can be slim on the outside.

You know it’s time to stop putting off your wellness and well-being. If you are serious about loving your way slim, contact Hanna@loveyourwayslim.com today for an initial consultation to see if her services would be a match to your vision and goals.