Ask why you are eating. Is it to deliciously feed and nourish your body, or to soothe stress or deaden an uncomfortable emotion?
-
Change Your Thoughts, Change Your BodyDecember 28 2011
-
The 3 Keys to My Personal TransformationNovember 29 2012
-
Spread the Love!September 10 2011
-
Wellness Tip of the DayDecember 22 2014
-
Wellness Tip of the DayDecember 19 2014
-
Wellness Tip of the DayDecember 18 2014
Stay Connected!